Welcome!
My name is Dobrochna Zajas and I am a BABCP registered Cognitive and Behavioural Therapist, EMDR (Eye Movement Desentisatation and Reprocessing) Therapist and FDAP registered Drug and Alcohol Practitioner. I hold MSc of Addiction Psychology and Treatment from London Metropolitan University, as well as PgDip of Cognitive Behavioural Therapy from Royal Holloway in London.
I can help you with difficulties such as:
- loss and bereavement
- anxiety
(GAD, OCD, phobias, health anxiety, panic)
- depression
- low self esteem
- personality disorders
- impulsive behaviours
(skin picking, hair pulling etc)
I work predominantly with:
- addictions (substance and behavioural like gambling or sex addiction)
- PTSD (single and complex trauma)
Please take your time to look at my website and find out more about myself, Cognitive Behavioural Therapy, EMDR Therapy and therapeutic services that I offer.
Whatever difficulty you are facing I will be here to support you to feel more in control and grounded and hopefully you will be able to reclaim your life and feel empowered.